
Fiona Koopal
MSW RSW
Fiona is a Registered Social Worker with a Master of Social Work degree and over 20 years of experience supporting individuals, couples, children, youth, and families. Grounded in a strengths-based and client-centered approach, she believes in building on successes and finding balance in life as pathways to reaching one's full potential.
Fiona is guided by the transformative power of kindness, joy, and human connection. She strives to create a warm, welcoming, and supportive therapeutic space where clients feel safe to explore their emotions, uncover their strengths, and move toward greater fulfillment.
With deep compassion and a collaborative spirit, Fiona helps clients navigate life's challenges and discover meaningful growth, resilience, and joy.
Areas of Expertise
Individual Therapy
One-on-one support for personal growth and healing.
Couples Counselling
Strengthening relationships through effective communication.
Family Therapy
Helping families navigate challenges and improve dynamics.
Youth & Child Support
Specialized care for young people facing difficulties.
Strengths-Based Approach
Building on existing capabilities to achieve goals.
Emotional Wellness
Fostering resilience, joy, and emotional balance.